Thu, Aug 08
|Location to be defined
From Recognition to Action: Managing Workplace Stress
By participating in this training, you engage in a rewarding learning experience that combines theory, practice, and reflection, aiming to enhance your stress management skills and promote a healthy and productive work environment.
Time & Location
Aug 08, 2024, 7:00 PM – 11:00 PM
Location to be defined
About the event
In-depth understanding of stress: We will examine the various facets of stress, its causes, manifestations, and impacts on work performance.
Identification of warning signs: We will learn to recognize signs of stress in ourselves, our colleagues, and our employees to proactively intervene, prevent burnout, and promote well-being.
Stress management strategies: We will explore best practices and effective techniques to regain balance and maintain optimal productivity despite work challenges.
Practical exercises: We will practice the concepts discussed through concrete exercises, allowing participants to develop their stress management skills in a safe environment.
Analysis of available resources: We will review the resources and tools available to support stress management, both individually and organizationally.